Did you know that 8 is my favorite number? While my initial weight loss goal is 60 pounds, my long-term goal is {to define and tone more} for a total weight loss of 80 pounds. So the fact that this week I am now at a total weight loss of 8 pounds was kismet. It was like I could envision that as an “8-0” instead and I was inspired.
I have been increasing my water intake each day and am nearly drinking my full 64 ounces now. And I’ve also found some great organic frozen veggies that make my meals so much simpler to supplement with. Just as I thought, after two weeks, I’ve begun to establish some great and healthier eating habits being on the Nutrisystem plan. All this inspiration and well-being emerged this past week. So I was more then a bit surprised at what also came with my new-found success. Anger.
I’m not the type of person to be ashamed of who I am or what I look like. I know how every pound was added to my frame and remember every ounce of stress that put it there. You’ll find my About Me page even mentions that my life experiences have made me as full-bodied {and strong} as I love my coffee. But what I was so angry about, was that I took the food that I love and used it against myself.
Because if you haven’t noticed, I love food. I love taking pictures of food. I love everything about creating and plating amazing foodie dishes. And that is what I enjoy most about being part of the Nutrisystem weight loss plan. The food! They have so many great food options for you that some days, it doesn’t even feel like I’m on a “diet”. Sure, I may not love every single dish because of my own palette or preferences. But if my picky taste-buds can find OMG-I’ve-got-to-order-this-again entree’s, then anyone can.
Which goes back to finding the anger with my success. Food is meant to be celebrated and celebrated with. But it is the best friend that you control as well. And while its comfort in times of great stress or sadness is often times necessary, it shouldn’t serve as an excuse to hide yourself either. There is a point where you still need to deal with the reasons you’re layering on its protection. And whether you do that having lost 8 pounds or 80, is up to you.
I’ve known I’m an emotional eater, but I never took steps to be responsible about that. At least until now, at least until I began Nutrisystem two weeks ago. And as I started my next week, I took a day off to celebrate my birthday. One 24 hour period where calories didn’t exist and coffee was plentiful. And you know what I found? You eat a lot less food, when its not your only comfort.
Want to join me on a new road to health and weight loss using Nutrisystem? Then join today by calling {1.888.853.4689} or by visiting {http://www.nutrisystem.com/
Disclosure: This weight loss program has been sponsored by the Nutrisystem Nation blogger program. As a participant, Nutrisystem has provided a complimentary weight loss plan for my honest review. Please note that the opinions, thoughts, and experience are my own. Thank you.
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